Habits of a Healthy Heart // The Habit of Self-Examination
Jan 5, 2025 • Alistair Cochrane
Ever feel stuck in patterns you can’t break? Research shows we lie most often to ourselves—convincing ourselves we’re fine when we’re not. This message unpacks why change is so hard and how it starts not with behaviour but with the heart. Explore the power of self-examination through Psalm 139 and see how facing the truth about yourself with God’s help can lead to real transformation.