Burnout Society // Part 4 - Screen time
Oct 20, 2024 • Alistair Cochrane
In today’s digital age, screens dominate our time and contribute to burnout more than we realise. Baldivis Lead Pastor Alistair dives into the reality of input fatigue and how it drains us emotionally and spiritually. Through biblical wisdom from Ephesians, he offers five practical takeaways to break free:
1 - Use the tool, don’t be a tool;
2- Embrace limits;
3 - Swap screen time for green time;
4 - Treat your time like money; and
5 - No phones in the bedroom.
Alistair challenges us to stop chasing endless digital distractions and embrace the real-life opportunities right in front of us, just as Jesus did when He chose to live among us.